Reflexology with Reef will inspire you to understand how to change your own personal well being. You will learn the reasons why your body is out of balance and how to achieve your new direction. Reflexology is a powerful healing practice that promotes holistic well-being by simulating specific pressure points on the feet. By applying targeted pressure, reflexology helps to enhance the body's natural healing processes, improve circulation and releases blockages in energy pathways. This allows for better functioning organs, reduced tension and a deeper state of relaxation. Reflexology also encourages the release of toxins and supports overall balance, making it vital for those seeking to restore physical, emotional, and mental harmony during the healing process.
Indian head massage is a deeply relaxing therapy that helps relieve stress and promotes mental clarity by targeting pressure points on the head, neck and shoulders. This ancient practice improves blood circulation, releases tension, and soothes the nervous system, creating a sense of calm and balance. As stress and tension dissolve, the body naturally realigns itself, allowing better energy flow, reduced anxiety, and enhanced emotional well-being. The soothing techniques of Indian head massage can clear mental clutter, encouraging positive thoughts and a renewed sense of inner peace, making it a powerful tool for holistic healing.
A personalised wellness plan from Alteryourmind will keep you in touch with the techniques and ideas that you have learnt with us. These will be emailed to you after your stay, your personal plan tailored for your own needs. This will allow you to practice at any time and place convenient for you.
Relax and unwind throughout your stay in this tranquil fully equipped accommodation . You will have sole use of the property which can accommodate up to six guests.
Cosy twin beds
Spacious double bedroom
Enjoy the ambience